Individual Counseling and Couples Therapy in Los Angeles, CA

Guiding women of color through their healing journey.

Have you ever thought to yourself,

“I haven’t come this far, just to come this far?”

Do you find yourself wondering why you are still feeling unfulfilled despite your many successes and accomplishments? Are you wondering when others will start to see your value and worth in personal and work relationships? Wouldn’t life be easier if you could find the words to communicate your needs and desires without anxiety and fear? When was the last time you poured into yourself as much as you pour into others?

As women of color, we often find ourselves striving for more and aiming for the next big accomplishment, all while taking care of and prioritizing others more than ourselves. It doesn’t have to be that way. You can have a life that feels balanced and authentic. A life where you feel lighter, have less anxiety, and a stronger connection to yourself and others.

Meet the Team

  • Jamie Fowler, LCSW #90440

    (she/her)

    My name is Jamie Fowler and I can help you create a life that feels more fulfilling and authentic to who you are. I have the tools to help you increase your self-compassion, confidence, set and maintain boundaries and effectively communicate your needs. After working with me, you will feel a greater sense of connection to yourself and others.

    Whether you find yourself needing support in several areas of your life or you have one specific focus, you will feel at ease working with me in a safe space that allows you to feel fully seen and heard without judgement.

    So, we didn’t come this far just to come this far…let’s take the next step together. If you are ready to start living a life that feels balanced and fulfilling, where you are able to prioritize your needs and desires while also accomplishing your dreams and goals, schedule a free 15-minute consultation with me by clicking the link below.

  • Adriana Arizon, LCSW #88762

    (she/her)

    Being of service to others was a calling Adriana joyfully answered and has integrated into her personal and professional worlds. This passion led her to pursue her Masters in Social Work at UCLA.

    Adriana believes that we are deserving of living a wholehearted life. In her career as a social worker and mental health therapist she has experienced how the healing power of connection leads to transformation. Adriana works with children, teenagers, young adults, women and people of color who struggle with depression, anxiety, grief and loss, societal and systemic pressures and other challenging life transitions. Adriana is intentional about holding a safe space as she guides you in learning, unlearning and rewriting parts of your narrative.

    Adriana utilizes an eclectic approach of various research-based modalities specific to the needs of each person. In working with Adriana you become more self-aware, confident and empowered at processing and managing emotions and creating the aspired behavioral change. As you embark on this healing journey, Adriana will meet you where you’re at and work collaboratively with you to live a wholehearted life.

Our Services

  • Individual and Couples Therapy

    We offer individual therapy and couples therapy services in Los Angeles, CA for women and teens of color who are experiencing anxiety, depression, grief and loss, life transitions, trauma and relationship conflict.

  • Clinical Supervision

    We offer supervision for clinicians who want to accrue LCSW clinical hours towards their license. Supervision offers a space to freely discuss thoughts, feelings and attitudes related to clinical work to encourage both personal and professional growth and learning.

  • Adriana has helped me significantly with confronting the toxicity of my past relationship, shifted my overt tendencies to be a caregiver and put myself first, and strategize some important conversations with loved ones.

    P. A.

  • Jamie has helped me make a great deal of progress towards my goals. I've been able to begin processing through past experiences and have learned new coping skills.

    Z. A.

  • I got really lucky with Adriana. I was nervous going into therapy because I didn't thing I would find a therapist that I would be compatible with, but Adriana made me feel seen and understood. Couldn't have asked for a better therapist!

    M. Z.

  • Jamie helped me meet my goals by offering insight into why I may think about situations a certain way and how to remove my limiting thoughts from what is actually occurring. Also, made me recognize that I need to be more kind to myself as I deal with life.

    T. S.

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Get in Touch to schedule a consultation for Individual or Couples Therapy